Welcome
I’m Kim Sweetland, Solution-Focused Hypnotherapist (She/Her)
Life can feel heavy when you’re carrying too much, emotionally, mentally, even physically. Whether you're constantly overthinking, struggling to sleep, or feeling like you're just not coping as well as you “should”....… you're not alone.
I specialise in helping people who are:
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Feeling burnt out or emotionally stuck
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Facing work-related anxiety, imposter syndrome, or overwhelm
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Struggling with stress, procrastination, anxiety and its many symptoms, or past emotional triggers
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Ready to explore a gentle but effective approach to healing
If any of this resonates, hypnotherapy could offer the clarity and calm you’ve been looking for.
How I Can Help
Imagine being able to…
Switch off at night, sleep deeply, and wake feeling refreshed
Handle work stress or parenting challenges with more ease
Break free from anxiety-induced behaviours that stop you doing the things you want
Let go of old patterns and negative thought loops that keep you stuck
Feel calmer, clearer, and more confident in your everyday life
Whether you're managing a busy household, leading a high-pressure career, or retired but struggling to find your way, I offer a tailored, science-backed approach that fits into your life, without requiring you to relive your past.
In-person sessions (Exmouth, Devon)
Online hypnotherapy (UK and Internationally)
Supportive space to feel heard and empowered
You might be feeling........
You're in the right place. Hypnotherapy can help you reset how you think, feel and respond, without overwhelm.
What is hypnotherapy?
A gentle, science-backed way to change unhelpful thought patterns by working with the subconscious mind.
Will I be in control during the session?
Yes
Hypnosis is simply a relaxed, focused state. You are aware and could stop at any point.
Do I have to relive
trauma?
No
We work by helping you move forward, not by reliving painful memories.
"If we did all the things we are capable of doing, we would literally astound ourselves" Thomas Edison
I had a few sessions with Kim to help my confidence. Kim was amazing and her voice is so soothing. Since my sessions, I’ve had the confidence to make great changes in my career, go for a promotion and started sea swimming - Melanie
I went for my anxiety with driving and without her I wouldn’t be driving every day to work and doing long journeys, I never thought I would do! She is passionate about what she does and is a genuinely kind caring soul - Jasmine
I’m 6 sessions into my treatment, and I can honestly say I am like a different person. I sleep better, I make better decisions, and the anxiety is under control. My relationship is better, I am happier - Becky
